Rest + Reset Guided Meditation with Rainshowers

Give yourself 30 minutes to completely reset using your own breath and the tranquil sounds of a soothing rainshower.

Find a comfortable, quiet space and close your eyes. With each breath, let the rhythmic patter of raindrops wash away your stress and tension. As you listen to the natural sounds, your heart rate will slow down, muscles relax and you’ll feel a blissful calm.

This deep connection with nature allows you to reset, leaving you profoundly rested and fully restored, ready to face the world with renewed calm and clarity.