I love helping people of all stages of life find clarity and purpose, but my sweet spot is working one on one with those struggling through midlife transitions.
Why focus on midlife?
Because I'm there, experiencing it all right along with you, finding opportunities admidst the chaos. I have strategies to guide you through these challenging chapters with grace, while prioritizing your own needs, desires, and aspirations. If you're looking for a guide, I'm your girl.
Work with Me
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Join the Waitlist
I'm currently fully booked with one on one clients, but I'd love to reach out as soon as I'm free. Join the waiting list here and I'll let you know as soon as I have space for you.
As a therapeutic art coach, my passion lies in working with individuals and creative entrepreneurs, supporting deep healing, finding clarity, and unlocking creative potential.
There are a few ways we can work together.
How I Can Help You
In therapeutic art meditations, we combine gentle guided meditations with creative art activities to help you connect deeply with yourself and find clarity.
These sessions aren't about creating a masterpiece; they're about exploring your feelings and discovering your strengths.
By expressing yourself through art, you can overcome inner obstacles and start living the life you want. It's a journey of self-discovery and healing, using creativity as your guide.
Therapeutic Art Sessions
Apart from leading my own workshops and retreats, I love working with organizations, retreat leaders, and wellness studios throughout the US and internationally.
As a meditative art coach specializing in workshops and retreats for women, my offerings seamlessly integrate creativity and mindfulness, providing a unique complement to wellness + healing retreats.
Learn how I can customize a workshop or retreat activity tailored to your client's needs.
Meditative Art Workshops + Retreats
Soon, I will be launching two online courses designed for you to use from the comfort of your home.
These courses serve as self-guided tools aimed at tapping into your creativity and gaining clarity on areas of your life where you may be experiencing struggles.
The unique combination of guided meditation and art creation within these courses makes for a deeply profound and healing process.
Self Paced Online Courses
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Frequently Asked Questions
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This is a 90-minute session tailored specifically to your challenges and goals. Before we start, I'll send you a simple questionnaire to understand what you're seeking help with. Based on your responses, I'll create a guided meditation and art-making experience aimed at bringing clarity and insight.
Following that, we'll engage in a journaling session to delve deeper into your aspirations. Finally, we'll discuss how you can incorporate these newfound insights into your daily routine.
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Guided meditations offer a calm space for reflection, while artmaking lets you express those thoughts visually. Together, they create a powerful tool for understanding yourself better, releasing stress, finding clarity and goal setting.
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Yes! These art-making sessions are all about the process of expression and require zero skills whatsoever. You’re here to get messy and expressive, not create a masterpiece.
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We will meet online via zoom.
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That is entirely up to you. In the prework questionnaire, I’ll ask what materials you have available and will work with what you already have.